Sunrise Wellness offers a variety of free groups for adults ages 18+ focusing on mental health wellness and recovery. Our aim is to provide opportunities for individuals to engage in healthy coping skill activities, social events and support groups. We have something for everyone!

Come try out a group today! All Sunrise Wellness groups are FREE, just call ahead to sign up. For first time users, a one-time registration is required (updated annually). To sign up or register for a group, please call 607-771-8888 option# 4.

The Sunrise Wellness program is open Monday – Friday, staffed by our Wellness Advocates. Each staff member is certified as a Peer Specialist in NYS, providing support to you through the lens of an individual with lived experience of mental health.

GROUPS:

Activity & Interest Based Groups: knitting, coloring, gardening, walking, reading, therapy dogs ...and more...

Expressive Art Groups: painting, collage, crafts, resin, glitter, diamond art ...and more...

Peer Support Groups: open peer support, women groups, men groups, grief & loss ...and more...

Social Activities & Events: visit local parks, BINGO, watch a movie, board games, video games ...and more...

  • Therapy dogs at MHAST's Sunrise Wellness Center
  • Message written in sidewalk chalk reads: "You Matter. Love Yourself."

Sunrise Wellness

47 Broad Avenue Binghamton, NY 13904

607-771-8888 option #4

Hours of Operation

Monday - Friday 8:30AM - 4:30PM