Providing mental health programs and services since 1927.

Empathy, support, resources, education, HOPE


Need support?
Need someone to talk to?

We are a safe and welcoming place for anyone who is struggling with their mental health, already on a path to wellness, or currently in recovery. No matter where you are in your mental health journey, we are here for you.


Mental Health Association of the Southern Tier

The Mental Health Association of the Southern Tier (MHAST) is a private, nonprofit organization dedicated to providing quality programs and services to support individuals with mental health challenges.  We offer peer based services, meaning our employees have a shared or lived experience and can understand, engage, and relate to the challenges faced by individuals we support in our programs.

Peer Support Warm Line

If you are in need of support, our Warm Line is available 24/7 by calling 607-240-7291.

Sunrise Wellness Center

A peer-run program promoting recovery for individuals with mental health diagnoses.

Mobile Crisis Services

Working with local police departments to assist in 911 dispatches involving a mental health situation.

24/7 Crisis & Support

If you or someone you know needs support now, call or text 988.

988: Suicide & Crisis Lifeline


MHAST Golf Tournament

August 16th, 2024 at Enjoie Golf Course